XEFI Health And Fitness
![XEFI Health And Fitness 1 XEFI Sport sante scaled 1](https://www.xefi.com/app/uploads/2020/01/XEFI-Sport-sante-scaled-1-1024x418.jpg)
The XEFI Health & Fitnessprogramme
Benevolence towards ourself and others
Since 2012, this health and fitness program has been implemented within the company.
Open to all employees, it aims to prevent and limit sedentary work and work-related disorders.
Our ambition : to encourage employees to take care of themselves!
Supervised by Valérie MEJARD, XEFI Group’s Health and Fitness Manager, it allows everyone to train in a gym close to their workplace or directly in their workplace, several times a week, in the presence of a coach.
Numerous awareness and prevention actions are proposed:
- to prevent the harmful effects of sitting posture.
- to apply the basic rules of good food hygiene.
- to adopt daily nutrition and hydration reflexes.
- to understand the effects of salt and caffeine on the body.
- to anticipate the effects of a sedentary work environment.
Several group events are accessible to both regular and occasional athletes. By encouraging all employees to take care of themselves and their relatives, the XEFI Health & Fitness programme expresses a fundamental culture for XEFI that combines results and well-being and carries values of discipline, commitment, cohesion and compassion.
![XEFI Health And Fitness 2 maval](https://www.xefi.com/app/uploads/2020/01/maval-1024x682.jpg)
Discover our sports partners!
Vélo Club Villefranche Beaujolais
![XEFI Health And Fitness 3 vcvb site](https://www.xefi.com/app/uploads/2020/04/vcvb-site-300x221.png)
Cyril Viennot Triathlète
![XEFI Health And Fitness 4 cyril site](https://www.xefi.com/app/uploads/2020/04/cyril-site-300x221.png)
Cédric Fleurton
![XEFI Health And Fitness 5 cedric site](https://www.xefi.com/app/uploads/2020/04/cedric-site-300x221.png)
David Hauss
![XEFI Health And Fitness 6 David Hauss triathlète](https://www.xefi.com/app/uploads/2021/04/Plan-de-travail-1.png)
Courir Pour Elles
![XEFI Health And Fitness 7 cpl site](https://www.xefi.com/app/uploads/2020/04/cpl-site-300x221.png)
Ouréa – Trail Familial
![XEFI Health And Fitness 8 ourea site](https://www.xefi.com/app/uploads/2020/04/ourea-site-300x221.jpg)
Our most beautiful sports memories as a team
![XEFI Health And Fitness 9 Diagonale Corse](https://www.xefi.com/app/uploads/2020/01/Diagonale-Corse-300x225.jpg)
![XEFI Health And Fitness 10 Course Valence](https://www.xefi.com/app/uploads/2020/01/Course-Valence-300x225.jpg)
![XEFI Health And Fitness 11 Spartan Race min scaled 1](https://www.xefi.com/app/uploads/2020/01/Spartan-Race-min-scaled-1-300x200.jpg)
![XEFI Health And Fitness 12 Pack vitality XEFI](https://www.xefi.com/app/uploads/2020/03/Pack-vitality-XEFI-300x196.jpg)
![XEFI Health And Fitness 13 Lyon Urban Trail](https://www.xefi.com/app/uploads/2020/01/Lyon-Urban-Trail-300x225.jpg)
![XEFI Health And Fitness 14 Courir pour elles](https://www.xefi.com/app/uploads/2020/01/Courir-pour-elles-300x225.jpg)